FOOTPRINTS OF WELLNESS:
CRAFTING YOUR LEGACY THROUGH HEALTHY LIVING RETREAT
Transform. Rejuvenate. Thrive.
From burnout to a revitalised YOU in the embrace of nature.
Transform. Rejuvenate. Thrive.
In today's relentless world, it's easy to lose oneself amidst deadlines, mounting responsibilities, and never-ending to-do lists. The overwhelming sensation and feeling burnt-out always being "on", yet never truly living, can take a toll on our mind and body. If you find yourself feeling drained, disconnected, and constantly chasing after time, only to collapse into bed each night feeling unaccomplished and restless, you're not alone. Many of us are searching for that elusive balance, a sanctuary where we can recharge, rediscover our purpose, and rejuvenate our spirit. If this resonates with you, read on...
Meet Your Coach, Maydad Ronen
Embark on a transformative journey under the guidance of Maydad Ronen. An ex-Reebok aerobics champion, world masters WBF professional boxing champion, and an epitome of perseverance and resilience. Overcome challenges like he did – from wrestling with chronic back and neck pain, chronic Fatigue, fibromyalgia, navigating financial struggles, and emerging as a successful business owner and renowned boxing coach. Let him be your guide on this transformative retreat.
Retreat Highlights
1. Building Structure: Develop a daily rhythm that suits your lifestyle.2. Breathwork: Learn the art of conscious breathing for emotional balance and physical vitality with renowned breath coach David Pembleton.3. Meditation & Yoga Sessions: Dive deep within and discover the tranquility of your own mind and body.4. Guided Hikes and Nature Exploration: Connect with nature, feel the earth beneath your feet and the wind in your hair.5. Group Workout & Human Movement Sessions: Awaken your body with dynamic workouts curated by an ex-world champion.6. Diet and Nutrition: Learn about the importance of balanced eating and healthier food choices with Health Emporium naturopath and nutritionist Nicole.7. Vision Workshops: Visualise your ideal self and learn strategies to manifest your dreams and creating your legacy.8. Neural Transformation Therapy: submodalities are your internal building blocks: Delve deep into strategies for structured living and healing old patterns.9. Personal Growth & Reflection: Designated times to introspect, journal, and map your journey ahead.
Retreat Review
Maydad, thank you again for such an incredible few days. I was blown away by how much everyone of my beautiful team loved the whole thing. Far too many highlights for me to list but my major headline from the retreat will be how you gave all ten of those superstars some lifelong memories together.
Let's keep in touch. I try surround myself with people who are kind and want to win (I've learnt that these two traits don't always go together). So you're in my circle now.Jeremy
April 2024 Retreat Participant
Inclusions
Just a few minutes walk the world famous Bondi Beach you retreat will include:
- Breakfasts, dinners and beverages.
- Daily activities and workshops.
- 45 min massage
- Comprehensive retreat materials and journal.
- A one-on-one discovery session with Maydad Ronen.
Venue:
284 Bondi Road, Bondi NSW 2026
Dates:
Retreat 1: 18-20 July 2024
Retreat 2: 17-19 October 2024
Investment:
$3,150.00 per 3-day retreatFor more information contact (08) 8166 0487
Limited seats available! Reserve your spot today!